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Dr Shree Vaidya MD

Dr Shree Vaidya MD

United Kingdom

Dr Shree Vaidya, MD, physician from land of ‘YOGA’ with polymathic interests: evolution, ecology, fitness, vitality, wellness, longevity. Dr Shree is result-oriented quick-learner trouble-shooter & ‘GamesMaker’ at 2012 London Olympics.

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About the author

Dr Shree Vaidya, MD, highly experienced physician internist from land of ‘YOGA’ with polymathic interests in anthropology-evolution, ecology, fitness, health, nutrition, vitality, wellness, longevity.
Dr Shree is result-oriented quick-learner and trouble-shooter.
Knows English & 5+ Other languages

Dr Shree is a proud volunteer ‘GamesMaker’ at the XXX Olympic Games, London 2012
Freelance aesthetics trainer performing stitch-less 1-hour ‘lunch-break’ ‘puppet’ facelifts.

‘Necessity is the mother of invention’, …laziness is the father!
Dr Shree developed this Gymless Fitness regime out of lazy necessity to stay fit while being vary busy as hospital physician, working up to 83-hour weeks. He has continually simplified and improvised these down to just 25 swift activities taking less than 15 minutes to perform.

Dr Shree has been ‘taking his own medicine’ by performing Gymless Fitnes schedule over the past 18 years. Hasn’t need a pain killer for headaches bodyaches of sprains in the past 40 years.
3 followers
http://TheGymlessFitness.com
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Pre-orders

1,017

Funded

$12,569

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1017copies
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Success! Gymless Fitness sold 1017 pre-orders by Sept. 2, 2020, was pitched to 8 publishers, and will be self published.

$9 Easy Pizza

515 readers

Bonus description: ($9.00)
Ebook Only
You'll receive your very own professionally designed ebook (PDF and Kindle) “Gym’less Fitness” Get fit, at home, in under 15 minutes a day!
+ Free invitation to the book v-launch.
You ALSO get FREE bonuses
from the book website.

Ebook included

$19 Pre-order Book at 19% discount

3 readers

Bonus description: ($18.99)
[Cover Price : $23.45 £20 € 20 $AU36]
1 Copy of book “Gym’less Fitness” Get fit, at home, in under 15 minutes a day!
+ Free invitation to the book v-launch.
+ Ebook

1 copy + ebook included

Free shipping

$24 Pre-order autographed Book [limited]

16 readers

Bonus description: ($23.45)
1 Copy of the autographed limited edition book “Gym’less Fitness”
Get fit, at home, in under 15 minutes a day!
+ Free invitation to the book v-launch.
*This bonus is limited to the first 50 readers.

1 copy + ebook included

Free shipping

34 of 50 left

$39 Gemini Fitness:

4 readers

Bonus description: ($39.00)
Two Copies
(One autographed for you and one for a friend)
of the book “Gym’less Fitness”
Get fit, at home, in under 15 minutes a day!
+ Free invitation to the book v-launch.

2 copies + ebook included

Free shipping

$89 Fit Bundle Fist of Five

2 readers

Bonus description: ($89.00)
5 copies of the autographed limited edition book
“Gym’less Fitness”
Get fit, at home, in under 15 minutes a day!
+ Free invitation to the book v-launch.
AND
5x 10% Discount Coupons on the 3 videos set
of Gym’less Fitness (worth $48.50)

5 copies + ebook included

Free shipping

$199 ‘Baker’s Dozen’ Bundle

5 readers

Bonus description: ($199)
13 copies of the autographed limited edition book
“Gym’less Fitness”
Get fit, at home, in under 15 minutes a day!
+ Free invitation to the book v-launch.
AND
13x 20% Discount Coupons on the 3 videos set
of Gym’less Fitness (worth $252.20)

13 copies + ebook included

Free shipping

$375 ‘Social Distancing’ Pack!

4 readers

Bonus description: ($375)
25 copies of the autographed limited edition book
“Gym’less Fitness”
Get fit, at home, in under 15 minutes a day!
+ invitation to the book v-launch.
AND
25x 25% Discount Coupons on the 3 videos set of Gym’less Fitness (worth $606.25)
+ Buyer’s (person, or organisation) name (& country) mentioned on the book supporters page.

25 copies + ebook included

Free shipping

$777 Corporate ‘Work from Home’ Pack! Sold out

2 readers

Bonus description: ($777)
50 copies of the autographed limited edition book “Gym’less Fitness”
Get fit, at home, in under 15 minutes a day! + invitation to the book v-launch.
AND
50X 30% Discount Coupon on the 3 videos set of Gym’less Fitness (worth $1,455)
+ Buyer’s (person, or organisation) name (& country) mentioned on the book patrons page. page.
+ includes 30 minutes Zoom / virtual meeting Q&A, DEMO video call
(priced at $295, value £1,000)
+ FREE “Gymless Fitness” T shirt ! to every video user doing the activities for at least 67 continuous days. Valued at $20
(Just email us and pay for shipping @ $6.97)
***
Only 2 of these high value pack can be made available.

50 copies + ebook included

Free shipping

0 of 2 left

$1555 Corporate Sponsor Pack! Sold out

2 readers

Bonus description ($1555)
100 copies of the autographed limited edition book
“Gym’less Fitness”
Get fit, at home, in under 15 minutes a day! + invitation to the book v-launch.
AND
100x 40% Discount Coupon on the 3 videos set of Gym’less Fitness (worth $3,880)
+ Buyer’s (person, or organisation) name (& country) mentioned on the book sponsors page. Sponsor’s logo included.
+ includes 2x 30 minutes Zoom / virtual meeting Q&A, DEMO, “Ask Shree Anything” video call
(priced at $490, value £2,000)
+ FREE “Gymless Fitness” T shirt !
to every video user doing the activities for at least 67 continuous days. Valued at $20
(Just email us and pay for shipping @ $6.97)
*****
Only 2 of these super value packs can be made available.

100 copies + ebook included

Free shipping

0 of 2 left

Gymless Fitness

Get fit, at home, in under 15 minutes a day!

An evolutionary orthodynamic routine ‘EvolYoga’ by Yogalution is better, quicker, easier & CoViD-19 proof; automatically tailored for each person, needs no gym & < 1% day to perform!

 Share  Tweet  LinkedIn  Embed  pszr.co/dARLa 1275 views
Health, Fitness & Dieting
10,000 words
75% complete
6 publishers interested

Synopsis

Everybody is concerned about staying fit and active during the recent social isolation. But finding the time, resources, and effort to do regular fitness exercise is just not easy.

Gymless Fitness enables you to stay fit at home in under 15 minutes per day. It will show you the 25 simple dynamic fitness exercises and activities you can perform every morning in the comfort of your own home, without needing any fancy gym equipment, not even running shoes! The 21st century Evol-Yoga by Yogalution aka Gymless Fitness Program has been personally tailored for you, whatever your age, size, shape, weight, flexibility or stamina.

If you are looking for a simple easy and eco-friendly alternative way to stay fit, Gymless Fitness is for you! The book is simply explained, effectively instructed with helpful diagrams to cater to all levels of understanding. It is an illustrated fitness manual, also supported by a 3-video demonstration set!

Dr Shree Vaidya MD is the creator of Evol-Yogalution and author of Gymless Fitness. He is a postgraduate medically qualified internist consultant and physician with over 36 years of experience [family pedigree] in traditional Indian ‘yoga’. Plus, relevant interests in evolution, anthropology ecology, and ortho-kineto-aesthetics, all of which enhance his authority to bring this slow time-consuming traditional yoga into the fast swift age of the 21st century: Evol-Yogalution! Gymless fitness has been performed daily by the author and hundreds of his clients over the past 18 years enabling him to stay fit, active, agile, full of vitality and enjoying life to one’s full potential.

Book Chapter Outline
1. Chapter 1: The really important stuff: Less is more! The times we live in and the growing need to achieve more in less time.
2. Chapter 2: The Gymless Fitness in 1 page: cheat-sheet! A 1-page description of all 25 activities sufficient for some to get started even on this.
3. Chapter 3: Frequently Asked Questions. As the name indicates, you get answers to the 21 common questions that arise in your mind.
4. Chapter 4: The beginning of Yogalution. This is a brief history of the origination of the idea and its development by the author, while working in UK hospitals up to 83 hours a week.
5. Chapter 5: Theory and concept. The quadruped-to-biped evolution, biology, medicine, ortho-kineto-aesthetics behind the fitness activities and their likeness to nature and creatures in the wild.
6. Chapter 6: Detailed description of each activity: Part 1 (Standing). From ‘how to get out of bed’ to all gymless fitness activities in ‘biped’ standing posture.
7. Chapter 7: Detailed Description of each activity: Part 2 (Other postures). Further gymless fitness activities in ‘quadruped’ crawling posture as well as supine and wind-down, revival to getting ready for your day.
8. Chapter 8: Sanskrit Names for Gymless Fitness Activities. The academic vocabulary for the deep reader and yoga enthusiast.
9. Chapter 9: No time for gym? Get the videos! Information and links about how to get access to the Gymless Fitness Videos.
10. Chapter 10: Spread the message – discount coupon/s, trainers, local chapters. Information for readers to share the knowledge and information for the benefit of others.
11. Chapter 11: Boring but essential. Medicolegal: Health and exercise Disclaimer.

Why support this book?

  • I have over 4k aesthetics clients and 1000s of contacts. And I intend to make every reader an affiliate marketer of my book.
  • Gymless Fitness: I’ve already found a New York Times Top 10 Bestselling Author to write a foreword for it…
  • The book is very simple to follow & has links to many free bonuses and relevant offers, including videos.
  • I have been involved in wellness and aesthetics sector as consultant cosmetologist for over 8 years for many businesses with 5-year revenue exceeding £2m.
  • The importance of regular fitness activity need not be emphasised. The world is wise to this issue. An easy-lazy way, a “Duff’s Guide” is an easy take-away recipe!

Similar titles

  • (1) 100 No-Equipment Workouts Vol. 1 Author / Publisher: Neila Ray Publication date: November 6, 2013 (359 ratings) How my book is dMy book is for simple fitness, vitality, flexibility, health & longevity: 25 activities in under 15 minutes, done! This one is set of 3 volumes x 100 exercises costing $55! Too crowded and either complexified or needlessly complicated.
  • (2) The World's Fittest Book:How to train for anything… Author / Publisher: Ross Edgley / SPHERE Publication date: 2018 (650 ratings) This Sunday Times Bestseller book is about training: Needs heavy duty equipment galore… How my book is different: My book is for simple fitness, vitality, flexibility, health & longevity: 25 activities in under 15 minutes, done!
  • (3) Calisthenics for Beginners Author / Publisher: Matt Schifferle Publication date: April 14, 2020 (70 ratings) This book is very similar, but the title does not mention ‘FITNESS’ & is ‘for beginners’, implying further book or activities in the pipeline…? How is my book different: My book is for simple fitness, vitality, flexibility, health & longevity: 25 activities in under 15 minutes, done!

Audience

Any able-bodied person from age 7-107 years, who is aspiring to live fitter and active during a healthy life; as a simple, anywhere alternative to time-resource-consuming rituals related to ‘The Jog’ or ‘The Gym

Advance praise

(1)
My partner and I have positively benefitted from Gymless Fitness (Evol-Yoga) - beyond our expectations! We must say we are reaping the benefits in the most spectacular ways! Thank you again, Doctor!

Grace Jackaman, Cosmetologist
Belles & Beaus Sepmi-permanent MakeUp
West Sussex England (UK)

(2)
I have known Dr Shree, MD for over 15 years. He is a highly professional physician full of maverick ideas and unsurprisingly quite capable of bringing the traditional ‘Indian yoga’ into the fast and busy 21st century! I find his Gymless Fitness exercise routine quite simple and easy to do;
and have decided not to renew my gym membership after this CoViD-19 situation.

Paul Sutherland
Proprietor printhub
East Midlands
England (UK)

(3)
This wonderfully simple Gymless Fitness (Evol-Yoga by Yogalution) programme is very effective for busy people with no time for the gym. I am confident many more will benefit from these simple exercises.

Dr Ajit Phadke, MS (Ortho.)
Consultant Orthopaedic Surgeon
Yeotmal, India

(4)
This is a fantastic exercise programme for people who are not gym-savvy and who prefer to workout at home. Scientific and really well organised for the promotion of health and life longevity.

Dr Satish Deshmane, MS
URO-SURGEON & ANDROLOGIST
Nagpur Maharashtra
INDIA

6 publishers interested Express interest
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  • V Sujatha
    on Aug. 9, 2020, 7:46 p.m.

    Thank you.
    Looking forward to receive my book.
    Best wishes
    V Sujatha

  • Hemant DAMLE
    on Aug. 11, 2020, 10:54 p.m.

    Hi just paid the amount. Eager to get the book. Hope it will keep our family fit and healthy in current situation.

  • Ashwin Honkan
    on Aug. 12, 2020, 8:28 a.m.

    Best wishes for a successful book launch and plenty of pre-orders!

  • Mitra Nazmi
    on Aug. 12, 2020, 9:36 a.m.

    Thank you, i am sure I will enjoy the book

  • Jade Ocampo
    on Aug. 12, 2020, 7:37 p.m.

    Interesting books! Pre-ordered them just now. You can now order too.

  • Pradyumna Joglekar
    on Aug. 13, 2020, 8:38 p.m.

    Just pre-ordered this important book,
    the need of the hour: Gym'less Fitness!
    Get fit, at home, in 15 minutes a day!
    It is CoViD-19 resistant & lock-down proof!
    Order your own copy and get gr8 preorder discounts and bonuses.
    Happy fitness!

  • Pradyumna Joglekar
    on Aug. 13, 2020, 8:45 p.m.

    Just pre-ordered this important book,
    the need of the hour: Gym'less Fitness!
    Get fit, at home, in 15 minutes a day!
    It is CoViD-19 resistant & lock-down proof!
    I know this author is quite knoledgeable.
    I trust him.
    Order your own copy & get gr8 pre-order discounts.
    Best Wishes Dr Shree!

  • Jayant Deshpande
    on Aug. 14, 2020, 6:16 p.m.

    Hi, I just pre-ordered this book.
    It is CoViD-19 resistant and lock-down proof!
    Get a copy for yourself at gr8 pre-order discoiunts and bonuses...!

  • Bhaskar Gokhale
    on Aug. 15, 2020, 6:41 p.m.

    Thank you friend, we all are looking forward to your unusually promising book!

  • Bhaskar Gokhale
    on Aug. 15, 2020, 6:47 p.m.

    The expatriate community is brimming with enthusiasm
    to welcome your epic book
    to resolve important problems of present times.
    Best wishes, doctor!

  • Bhaskar Gokhale
    on Aug. 15, 2020, 6:56 p.m.

    This book is promising to be a life changer to the stressed white collar desk jobbers.
    Looking forward to it.
    Would love to have video demonstrations.
    Thank you & best wishes for the success of this book.
    Mechtron Engineers
    Helping India combat CoViD-19

  • Hemant DAMLE
    on Aug. 15, 2020, 7:08 p.m.

    I recomment this book to women in early pregnancy as well as people with sedentary lifestyle.
    It is everybody's duty to look after their health at all ages.
    I am confident the book would benefit everybody with the inclination and commitment.
    My best wishes.

  • Ashwin Honkan
    on Aug. 18, 2020, 4:25 p.m.

    I am on the wrong side of 60 but consider myself fit and physically active. I am one of the physical trainers conducting free twice-weekly 90-100 minute 'Strength Training' sessions at a public park, mainly to encourage people to make fitness a lifestyle. We have been doing many of the exercises described in 'Gymless Fitness' as part of our warm-ups and part of our strength training regimen. I have included a few of the exercises in the book in our routine. Thank you Dr Vaidya for coming out with a book anyone can and should use!

  • Kim Moran
    on Aug. 18, 2020, 6:04 p.m.

    Dr Shree
    I Look forward to receiving and reading your fabulous book..
    I am happy to sponsor you on your new journey and wish You all the best with your New venture .
    Kim Moran
    Diamond touch clinic
    England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

  • Kayleigh Warden
    on Aug. 20, 2020, 12:07 p.m.

    Amazing, just purchased with such a great discount! Many thanks Kayleigh

  • Mehmood Ali Khan
    on Aug. 24, 2020, 7:34 p.m.

    I have just pre-ordered this wonderful book, it's COVID-19 resistant & lockdown-proof! You should definitely have a browse and get one for yourself at 'early bird' discounts!